According to researchers, it takes approximately 21 days of conscious and consistent effort to create a new habit… HOWEVER it takes far longer to break an existing habit.
Today we’re Thinking about Finding Self Worth.. here’s a prevailing thought…
LESS - I’ll never be able to do that!
Here’s a ‘Thought Flip’ that can change everything…
MORE - I’ve GOT THIS! … I’m DOING IT!
When you catch yourself thinking “I’ll never be able to do that!”.. or some similar negative thought… FLIP IT… to “I’ve GOT THIS! … I’m DOING IT! I’ve GOT THIS! … I’m DOING IT! I’ve GOT THIS! … I’m DOING IT!”… and remember to SMILE!!!
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